Perimenopause and the Power of Preparedness: Key Insights from Modern Parenting’s “The Mom Reset” Panel
Perimenopause preparedness for moms took center stage at Modern Parenting’s recent panel, The Mom Reset—a powerful and timely conversation that tackled a universal yet under-discussed reality for women. Featuring Claudine Viquiera, founder of ProAge Beauty, along with wellness advocate Marilen Elizalde and media personality Suzi Entrata-Abrera, the panel created a safe, vibrant space where honesty, education, and connection could thrive.
In a society where discussions around women’s health are often delayed—or worse, dismissed—this event marked a significant cultural shift: from silence to preparedness.
🧭 Why Perimenopause Preparedness for Moms Matters
Perimenopause can begin in a woman’s mid-30s to early 40s, yet it’s rarely talked about until symptoms like mood swings, hot flashes, anxiety, or insomnia arrive. For moms balancing careers, parenting, and personal wellness, this phase can feel overwhelming—especially if they aren’t prepared.
That’s why perimenopause preparedness for moms is not just a topic, it’s a necessity. During The Mom Reset, Claudine shared her own experience of being caught off guard by the onset of perimenopausal symptoms and how that prompted her to become a certified menopause coach and launch ProAge Beauty.
“Perimenopause isn’t something to fear—it’s something to prepare for,” Claudine emphasized. “The more we normalize it, the more women can face it with confidence and clarity.”
👩👧 Opening Space for Real Conversations
The panel encouraged vulnerable storytelling around identity shifts, hormonal changes, and the emotional toll of this transition. Each speaker brought insights that resonated across generations, reinforcing a powerful truth: there’s strength in shared stories and preparedness.
Wellness expert Marilen Elizalde spoke about nutrition and hormone balance, while Suzi Entrata-Abrera reflected on emotional readiness and the importance of self-care.
“Every woman will go through this,” Suzi said. “It’s not a matter of if, but when. That’s why we have to talk about it—especially as mothers.”
🧴 ProAge Beauty: Fueling Perimenopause Preparedness for Moms
For Claudine, ProAge Beauty isn’t just about skincare—it’s about advocacy. The brand challenges the outdated “anti-aging” narrative with an age-positive approach rooted in science, education, and support. Through specialized products and ongoing conversations like this panel, ProAge Beauty supports perimenopause preparedness for moms at every stage.
From hormone-friendly skincare to community resources, Claudine’s mission is to make women feel seen, supported, and celebrated as they age.
📣 Why This Conversation Can’t Wait
In a world that glorifies youth, it’s vital to create room for aging—especially when it intersects with motherhood. The Mom Reset reminded us that perimenopause preparedness for moms helps dismantle stigma, reduce confusion, and foster strength through understanding.
These discussions:
- Equip younger moms with knowledge before symptoms hit
- Validate and empower midlife women navigating change
- Set a tone of openness for future generations
“It’s time we stop whispering about menopause,” Claudine said. “Let’s make it part of how we parent, how we plan, and how we live.”
🌿 Start Building Your Perimenopause Toolkit Early
Knowledge is power—but action transforms it into peace of mind. Claudine and the panelists encouraged women not to wait for symptoms to escalate before caring for themselves.
Your toolkit might include:
- A journal to track cycles, moods, and triggers
- Nutritional supplements like omega-3s, magnesium, and vitamin D
- Hormone-friendly skincare such as ProAge Beauty products
- A community or Facebook group where you can ask questions and share experiences
- Regular movement (even 10 minutes a day) to ease inflammation and improve sleep
“Preparedness means giving yourself permission to evolve,” Claudine said. “It’s a new season, and it’s okay to relearn what your body needs.”
💬 Start Your Own Reset
If you missed The Mom Reset, let this post be your wake-up call. Whether you’re approaching your 40s or supporting someone who is, perimenopause preparedness for moms is an empowering step toward self-awareness and self-advocacy.
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Because aging isn’t something to fear—it’s something to embrace.
